Tag Archives: healthy skin

Is Hard water killing your hair?

You would think using great products is all you need to do to keep your hair healthy. Unfortunately there’s more to the puzzle my friends. Think about the water you’re using to wash that beautiful hair. Have you ever traveled and wondered why your hair looked like complete s#*!% after showering? Then maybe you’ve spent the night at a friends place and left the shower with gorgeous mermaid hair. WTF right? Here’s what happened. During your travels you were exposed to hard water which consists of way too many minerals that dry out, weigh down, and straight up ruin your hair. Now your friend, she’s smart. Your friend has either invested in a water softening system or a less expensive approach, a shower head with built in filter.

HARD WATER CAUSES:
-Dryness
-Color Fading
-Buildup on your scalp
-Lack of Lather… which means your wasting your shampoo!

water-hardness-graphic

Freaked out? No worries! You can totally beat hard water! Here’s how:

STEP ONE: Install a showerhead with built in filter.

shower

This one is from Culligan and is $28.49 with an Amazon Prime account. The filter lasts about 6 months!

 

STEP TWO: Use a clarifying shampoo once a week.

su

Davines’ SU Shampoo has a rich formulation which restores hydration and softness to the hair.  It carries out an immediate restructuring action and eliminates residues of salt and chlorine, restoring sun damaged hair to its optimal condition.

 STEP THREE: Use a styling product that has a built in treatment.

oi all

OI/ ALL in One Milk Benefits:

adds shine

adds softness and silkiness

has an excellent detangling power

facilitates combing of dry and wet hair

controls frizz

has an exceptional conditioning effect

gives body without weighing hair down

moisturizes hair

facilitates blow drying

heat protection

provides a longer-lasting hairstyle

Spring 2013 Beauty Trends

twist and pony


FiVE minute FaCE

Who has time to pull a Kim Kardashian in the morning? I sure as hell don’t and quite honestly I don’t feel like painting my face into something it is not. The best way (in my opinion of course) to look glamorous in 5 minutes is to…

STEP ONE: Have GLOWING skin

imagesNow I don’t mean bathe in bronzer, however do bathe in amazing skin care. I am IN LOVE with Blissoma skincare! It is 100% organic, not a stitch of artificial ingredients. I use their Gel Cleanser which is a makeup remover as well morning & night, after cleansing I use a few spritz of the Toner, and then my most favorite product of all Smooth serum. Smooth serum has changed my skin in the best way possible! NO MORE ACNE. It contains celery enzymes which apparently act as a natural form of retinol. When you turn your makeup routine into a lifestyle it becomes so much easier to get ready in the morning. Your skin feels balanced, clean, and GLOWS.

IMG_0686

 

STEP TWO: Enhance your best features and even out your flaws.

I battle dark under eye circles yet love to enhance my eyes. Lately I’ve been using a BB cream and applying it with my ring finger under my eyes. ALWAYS be gentle to the skin around your eyes. The skin is very delicate and wrinkles can appear easily. There is no need to apply foundation or concealer to every part of your face. This will only make you look cakey and is completely unnecessary if you have healthy skin. To draw give the appearance of wide open eyes apply a peach eyeliner to your water line. Glominerals carries a nice peach liner. Tight line (apply liner in between top lashes) with a dark brown or black to add density to your top lashes. Use your favorite mascara to finish the eye and maybe a quick sweep of a lighter shadow. **HOT TIP: lighter colors highlight & darker color recede/ contour.

STEP THREE: Be prepared

anya-hindmarch-makeup-bag

In order for your makeup application to only take 5 minutes you need to have everything ready to go. Stock your 5 min face bag with…

  • Your favorite glosses in a nude and a pop color
  • mascara
  • moisturizer
  • chap stick
  • concealer
  • foundation
  • favorite blush/bronzer
  • blush brush and eyshadow brush
  • eyeliner in peach and dark brown or black
  • Setting spray

STEP FOUR: Set it and forget it.

Use a setting spray to make your look flawless and last all day. I personally use Glominerals makeup so I love Hydration Mist. Mineral makeup under a microscope looks like fish scales. Hydration mist melds those scales so your makeup looks like hydrated healthy skin.

Revive-Mist

Beautiful Skin

Skin is the largest organ in the human body, therefore you may want to take extremely good care of it. Tanning is probably one of the worst things you can do to yourself. It causes uneven skin tone, dryness, and pore enlargement. It amazes me how many people still visit tanning beds religiously. I guess it’s viewed to be cool like cigarettes were back in the day and years later everyone realized it caused health problems and even death. If you must be a bronzed goddess try a spray tan.

I have fallen in love with a line of skin care products that are all natural. They are so natural that a child could read the ingredients…

This body scrub makes my entire body feel like a baby’s butt! I am so serious it’s absolutely amazing! My favorite thing about it is the fact that I can scrub my legs until the little exfoliating beads dissolve and then shave my legs right after. No shaving cream. No body lotion. Just silky smooth healthy looking skin!

You can find Shea Moisture at Target : ) http://sheamoisture.com/ 

 They also have an amazing facial cleanser containing coconut and hibiscus that I recommend anyone with normal to dry skin to try.

Skin care: 5 tips for healthy skin

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come.

By Mayo Clinic staffDon’t have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.

For the most complete sun protection:

  • Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. When you’re outdoors, reapply sunscreen every two hours — or more often if you’re swimming or perspiring.
  • Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest.
  • Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.

2. Don’t smoke

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin — the fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently

Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

  • Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
  • Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
  • Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
  • Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
  • Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.