Tag Archives: steps to a better you

New Year New You

2013 is finally here so let’s start it off on the right foot! The year ending is always a feeling of shaking off the old and embracing the new. Don’t give yourself a chance to slip back in to old habits. Shake it off and run!

STEP ONE:

IHB-GetUpandGo-Logo

The alarm goes off. Jump out of bed like your ass is on fire! Don’t even think about “snoozing”. I know it sounds dreadful but I guarantee when you slip into that nice warm shower you’re going to feel awesome!

Some of my favorite morning rituals:

  • Washing my face with Blissoma Free Makeup Remover and Cleansing gelBlissoma-Free-lg
  • COFFEE preferably from the Washington Ave Post ❤ the almond mocha latte!Urdhva Dhanurasana, Wheel pose, back bend
  • A few quick yoga poses to work out the bedtime kinks. *Any type of back bend will energize and wake your body up.

STEP TWO:
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You’ve worked hard and probably let yourself go in the process. Give yourself a break and go to the salon. Get the works! You will leave with a new confidence and drive to be the best version of “You”

Book these services for a brand new you:

  • Dimensional color and clear glaze
  • Deep conditioning treatment
  • Haircut
  • Brow wax/ shaping
  • main/ pedi
  • facial
  • massage

**If your in St. Louis you can book these services with me! Book online here:  https://www.styleseat.com/kristenlinares

STEP THREE: tumblr_m528qsBuoE1qz6f9yo1_500

Stock up on anything that will keep you feeling upbeat and good about yourself. Trust me, once you spend the money and realize what a difference it makes on your mindset you will make it work for your budget year round. Now I’m not saying go out and buy a brand new Mercedes. All I’m saying is if the shampoo your stylist uses on you makes you feel like Kate Middleton splurge a little and forget the V05 that makes your hair resemble hay.

Some of my must haves:

  • cute planner to plan your new year goals
  • Hair and Makeup products designed for your hair and skin type. (recommended by your beauty professional) **I love Original Mineral & Davines haircare!
  • A good razor and shaving cream or esthetician!
  • Healthy foods that give you energy not cheaper processed foods that bring you down.
  • Fresh air!! It’s free and mind-blowing!
  • Quiet time with a soy candle burning